Community Involvement

Andrea recognizes the importance of giving, whether it’s through charitable work, networking or helping others. She does this through her non-profit work at places such as
Graceful Stitches and International Coach Federation of New England, where she is a Past President. She enjoys inviting others to participate in her giving programs - sharing the opportunity to see what is possible through involvement. Andrea organizes Pounce on a Project - a monthly call to action for people to take on that special project that never seems to get done. Building relationships between and among people is one of Andrea’s values that she clearly honors. Here are some of the activities she is currently involved in:

November 16, 2006
Pounce on a Project X– 2006

Last month our focus was working on priorities and cleaning up our space. The group motivation was flowing. We all felt lighter at the end of the session. What project would you like to get on top of and accomplish this month? Come to Pounce on a Project X — 2006. Join Coach Andrea on Thursday, November 16th, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: completing a marketing brochure, filing that pile in the corner that keeps growing, getting your website finished, complete a client project or make cold calls.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Wednesday, November 15th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

November 6, 2006
Discovering Your Path to Success at The International Association of Administrative Professionals (IAAP)

Andrea will provide her program for developing an effective system to navigate professional and personal growth to the Greater Boston Chapter of the IAAP — the world’s leading organization promoting the education and recognition of the office professional. http://www.greaterbostoniaap.com

October 24, 2006
Balance: Possibility or Fantasy at Downtown Women’s Club, Boston (DWC)

Andrea will host an interactive teleclass from 12 to 12:45 PM for DWC that will help you:

  • Identify the different roles you “play” in your life
  • Gain clarity on how different states of life impact your decisions
  • Discover what you “Need” in your work environment to take care of you and drive success
  • Get tools and help you become more introspective about your own needs and preferences to keep work/life satisfaction high

Want to join in? Click here to learn more.

October 19, 2006
Pounce on a Project IX– 2006

Last month our focus was cleaning up space, computers and drawers and finishing projects. The group motivation was flowing. We all felt lighter at the end of the session. What project would you like to get on top of and accomplish this month? Come to Pounce on a Project IX — 2006. Join Coach Andrea on Thursday, October 19th, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: completing a marketing brochure, filing that pile in the corner that keeps growing, getting your website finished, complete a client project or make cold calls.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Wednesday, October 18th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

September 14, 2006
Pounce on a Project VIII –
2006 Last month our focus was decluttering. We had people going through piles in boxes including lots of books, throwing out bags of trash, major desk clean up and file clean up. We all felt lighter at the end of the session. What project would you like to get on top of and accomplish this month? Come to Pounce on a Project VIII — 2006. Join Coach Andrea on Thursday, September 14th, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: getting your website finished, clean up that corner of your office that is looking really scary, finish an article early for Friday’s deadline or make cold calls

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Wednesday, August 16th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

August 17, 2006
Pounce on a Project VII — 2006

Last month our focus was decluttering. We had people going through piles in boxes including lots of books, throwing out eight bags of trash, major desk clean up and office clean up. We all felt lighter at the end of the session. What project would you like to get on top of and accomplish this month? Come to Pounce on a Project VII — 2006. Join Coach Andrea on Thursday, August 17th, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: getting your website finished, clean up that corner of your office that is looking really scary, finish an article early for Friday’s deadline or make cold calls.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Wednesday, August 16th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

July 2006
Coach Andrea Voted Top 10 Coach Two Years In A Row!

See the July 2006 excerpt from Women’s Business Boston/Boston Herald.com where Andrea Novakowski is once again voted one of the Top 10 Coaches.

June 22, 2006
Pounce on a Project VI — 2006

Last month we had some great results including: taking back control of office space, working on the executor role in an estate, and getting caught up in e-mail. The ideas, energy and support were flowing. One participant said, ” Stuff attracts stuff! You need to take time to manage all the things (paper, books, etc.) that come at you. Pounce provides time to do that.”

What project would you like to get on top of and accomplish this month? Come to Pounce on a Project VI — 2006. Join Coach Andrea on Thursday, June 22nd, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: getting your website finished, clean up that corner of your office that is looking really scary, finish an article early for Friday’s deadline or make cold calls.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Wednesay, June 21st. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

May 29, 2006
Memorial Day is this Weekend

Memorial Day is much more than a three-day weekend that marks the beginning of summer. To many people, especially the nation’s thousands of combat veterans, this day, which has a history stretching back all the way to the Civil War, is an important reminder of those who died in the service of their country. Honor them this day by taking time out for a thought, a prayer, a ritual. Keep the real meaning in this day while you celebrate with family and friends.

May 22, 2006
Pounce on a Project V — 2006

Last month we had some great results including getting a business card scanner loaded on the computer and getting a financial summary done that had been sitting on the to do list for months. The ideas, energy and support were flowing. A new participant said, ” Wow! I had to keep working on my project or I wouldn’t have anything to report on during our check ins. The accountability was very effective to get the project moving.”

What project would you like to get on top of and accomplish this month? Come to Pounce on a Project V — 2006. Join Coach Andrea on Monday, May 22nd, (note the different day of the week this month) from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: getting your website finished, clean up that corner of your office that is looking really scary, finish an article early for Tuesday’s deadline or make cold calls.
During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on Friday, May 19th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

May 14, 2006
Moms, Happy Mother’s Day!

Sunday is Mother’s Day. Elizabeth Stone has a wonderful point, “Making a decision to have a child - it’s momentous. It is to decide forever to have your heart go walking around outside your body.” Enjoy your day. Celebrate this important role you have.

May 15, 2006
Simple Habits That Transform Workshop Series
May 15, 22; June 5, 12, 19—Monday evenings, 6:45-9:00
June 26 and July 10: Teleconference Support Meetings: 7 – 8 PM
Marion Freiberg, Andrea Novakowski, and Sandy Davis

Have you read the books and attended the workshops—but not gotten any “traction” yet? Are you ready now to finally transform your daily life by taking action? If so, join Coach Andrea and two other certified coaches for the 9-week “Simple Habits That Transform” workshop series. You, and a supportive community of like-minded folks, will experience and put into practice three of the most powerful daily habits you can do to revitalize your body, mind and spirit. Come to learn, play, and do. Work together to remove the roadblocks. Build a plan that fits where you want to go and what you want to become. Put yourself at the center of your life by incorporating these powerful new habits while supported by experienced coaches.

Even when we know what works to re-energize and renew ourselves, we may hesitate to act for any number of reasons. “No time”, “I’ll do it later”, “I don’t know how”, “I’m not the type”, “I’m too old”, etc. Come together with experienced coaches and an enthusiastic group to break through your limiting beliefs and move into action. In this workshop, you will learn simple new skills that can powerfully shift your energy level, expand your enjoyment of life, and increase your ability to deal with its ups and downs. You will explore and expand your creativity, your resilience, your health, and your energy.

This course spans 9 weeks so that you have time to incorporate these skills into your daily life, and enable them to really take root.

To ensure you get enough attention, this interactive and energizing course is led by three experienced, certified coaches: Marion Freiberg, Andrea Novakowski and Sandy Davis.

This workshop begins May 15th from 6:45 to 9:00 PM at Unity Church in Amesbury, MA, $150 fee. Limited to the first 20 who register. To reserve your place or learn more, call Andrea at 508-231-0766 or e-mail ‘) //–>.

April 20, 2006
Pounce on a Project IV — 2006

Last month a number of people completed projects related to writing, taxes and general space clean up. The ideas and energy were flowing. What project would you like to get on top of and accomplish? Come to Pounce on a Project IV — 2006. Join Coach Andrea on Thursday, April 20, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: getting your key client the proposal you owe them — early, spring cleaning your office or your desk, preparing for that big presentation, making 50 cold calls or completing employee performance reviews.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on April 19th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

April 13, 2006
Demystifying the Coaching Experience: 5 Steps for gaining control over your life at NEMICE

Andrea will provide her 5-step program for reaching higher productivity and deeper levels of professional and personal satisfaction at the The 20th Annual New England Meetings Industry Conference and Exposition - NEMICE- on April 13, 2006 at the Boston Convention and Exhibition Center (BCEC) in Boston, Massachusetts. Click here to learn more http://www.mpine.org/nemice.shtml.

March 30, 2006
Pounce on a Project III — 2006

Last month a number of people completed projects that had been hanging around for a long time. Ah relief! What project would you like to get on top of and accomplish? Come to Pounce on a Project III — 2006. Join Coach Andrea on Thursday, March 30, from 9:00 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: spring cleaning your office, assessing the first quarter results of your business, preparing for that big presentation, finishing your taxes, making those cold calls, completing employee performance reviews or cleaning your basement.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or
e-mail Andrea by noon on March 29th. Feel free to share this with friends and
co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

February 28 and March 7, 2006
Empowering Yourself - The Expanded Version at Keefe Tech Continuing Education

Do you feel like you need to make a significant change in your business or personal life and would like some support to address these issues? Coach Andrea will provide her 5-step program for gaining control of your life. This two session seminar is scheduled for Tuesday, February 28th and March 7th, from 6:30 p.m. to 8:30 p.m. at Keefe Tech, Framingham, MA. To reserve your place, please call 508-935-0202 or go to http://www.ktconed.org and click on “Health & Life-Style.”

February 21, 2006
Accomplishing Goals that Truly Matter to ADVANCE at Gilbane Building Company

Andrea will provide her six-step program for identifying what’s important to you and creating and achieving goals that fit your priorities. Gilbane Building Company (http://www.gilbaneco.com) is one of the largest construction and program managers in the nation, and provides a full slate of facilities-related services for clients in the life sciences, transportation, healthcare, convention/cultural, government, education, mission-critical, corporate, sports/recreation, and criminal justice markets.

Advance was established by a diverse group of women within the company to offer programs for personal development, professional development and social networking. The mission of Advance is to support leadership development and career opportunities for women within Gilbane by: offering programs such as mentoring and forums; creating networking opportunities; and serving as a conduit for information sharing and advising on policies concerning women’s interests.

February 16, 2006
Pounce on a Project 2006

Last month a number of people got a jump on their taxes. What project would you like to get on top of and accomplish? Come to Pounce on a Project II — 2006.

Join Coach Andrea on Thursday, February 16, from 9 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: finishing your business plan, preparing for that big presentation, finishing your taxes, making those cold calls, organizing your office, simplifying your filing system, or cleaning your basement.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization. To sign up or learn more, call or e-mail Andrea by noon on February 15th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

February 6, 2006
Andrea to Offer a Morning of Coaching in Celebration of
International Coaching Week

The Eighth Annual International Coaching Week is February 5 - 11, 2006. The event is designed to provide a week each year to educate the public about the benefits of coaching. This week is dedicated to sharing this process with others and to provide a public service as the coaching profession’s way of contributing back to the community in which we live and work.

As part of this event, Andrea is offering free 15 minute coaching sessions to Coaching Tip of the Week readers. Call in from 10:00 a.m. to 1:00 p.m. Eastern on Monday, February 6th, to discuss a business or personal issue and receive a free coaching session. No need to sign up. Just call in at the top of the hour or at 1/4 past, 1/2 past or 1/4 of the hour. Are you ready to add focus and accountability to your day? Do you want to crystallize issues and opportunities? Do you want to be more productive? This is what Andrea’s clients say they get through coaching with Andrea. Come see what it’s all about.

January 26, 2006
Pounce on a Project 2006

Get a jump start on your key projects for 2006. Join us in January to complete the project that will result in the biggest positive impact on your life or business this month. Come to Pounce on a Project I — 2006.

Join Coach Andrea on Thursday, January 26, 2005 from 8:30 a.m. to 12:15 p.m. Eastern. We will join as a group by phone and declare what you want to accomplish: finishing your business plan, planning your next marketing piece, backing up your computer before you buy a new one, finishing your website, making those cold calls, organizing your office, simplifying your filing system, or cleaning under your bed.

During the morning, the group will gather by phone a few times to check progress and get any support needed to finish with a bang. At noon, the group will celebrate their accomplishments. Who says projects have to be boring and tedious? Bring your lightness and fun and join us for the energization.

To sign up or learn more, call or e-mail Andrea by noon on January 25th. Feel free to share this with friends and co-workers, the more the merrier. (Cost of the program is only the cost of long distance phone calls.)

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